5 Skincare Mistakes You Need to Stop Making in 2025
Skincare | Wellness
5 Skincare Mistakes you Need to Stop:As we approach the new year, it's the perfect time to reflect on our skincare routines and identify areas for...
Wellness
The Power of Lavender: Benefits for Stress and Sleep
Skincare | Spa Day | Wellness
The Power of Lavender: Benefits for Stress and SleepLavender, a fragrant and versatile herb, has long been revered for its calming and soothing...
Dairy-Free and Gluten-Free Foods You'll Love
Wellness | Dieting and Eating Healthy
In today's diverse culinary landscape, catering to various dietary needs and preferences has become increasingly important. Whether you're...
Lactose-Free and Gluten-Free Diet: My First Week
Wellness | Dieting and Eating Healthy
Lactose-Free and Gluten-Free Diet: My First Week Challenges and WinsAs I embark on my journey to a lactose-free and gluten-free diet and lifestyle, I can't...
Innovative Uses for Bath Salts Outside the Bathtub
Wellness
Innovative Uses for Bath Salts beyond the BathtubBath salts are a staple in many households, often associated with relaxing and rejuvenating soaks in the tub....
How Bath Salts Can Aid Post-Workout Recovery
Spa Day | Wellness
How Bath Salts Can Aid Post-Workout RecoveryAs an avid fitness enthusiast, I know the importance of proper recovery after a challenging workout. While...
The History of Soap Making: From Ancient Times to Modern Day
Skincare | Wellness
The History of Soap Making Soap has been an integral part of human civilization for thousands of years, evolving from simple cleansing agents to the...
Morning Habits That Set You Up for Success
Wellness | From the Desk of Lise Marie Owner, Founder, CEO
Morning Habits to Set You Up for SuccessAs the sun rises and a new day begins, the way we start our mornings can have a profound impact on the rest of our...
From Resolutions to Results: A Fun Challenge for the New Year
Wellness | Holiday Tips | Seasonal
As the clock strikes midnight on New Year's Eve, the air is filled with excitement and anticipation for the year ahead. Many of us eagerly make...
How to Balance Indulgence and Wellness Over the Holidays
Wellness | Holiday Tips | Seasonal
'Tis the season to be jolly... and to indulge in all the festive treats and refreshments our hearts (and stomachs) desire, right? While the holidays are...